Meat · Nutrition facts

Topside Of Beef

140 kcal per 100 g, with 27.3 g protein, 0.2 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Topside Of BeefNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
27.3 g
Protein
79% of calories
0.2 g
Carbs
1% of calories
3.2 g
Fat
20% of calories
Macro split
Protein 79%Carbs 1%Fat 20%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.2g
Saturated fat1.2g6% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697734205 · Data last verified:

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Barcode

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5059697734205

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Common questions

How many calories are in Topside Of Beef?

Topside Of Beef by Tesco finest has 140 kcal per 100 g. One serving (100 g) is about 140 kcal.

How much protein is in Topside Of Beef?

Topside Of Beef contains 27.3 g of protein per 100 g — about 27.3 g per 100 g serving.

Is Topside Of Beef a good source of protein?

Yes — 27.3 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Topside Of Beef keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Topside Of Beef have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.3 g). Overall that places it in band A.

How much Topside Of Beef is 100 calories?

About 71 g of Topside Of Beef equals 100 kcal.

Is Topside Of Beef high in sugar or fat?

Per 100 g it has 0.2 g sugar and 3.2 g fat (1.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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