Fish & Seafood · Nutrition facts

Skinless Boneless Tuna Steaks

107 kcal per 100 g, with 25.2 g protein, 0 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Skinless Boneless Tuna SteaksNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
25.2 g
Protein
94% of calories
0 g
Carbs
0% of calories
0.7 g
Fat
6% of calories
Macro split
Protein 94%Carbs 0%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482583965 · Data last verified:

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5010482583965

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Common questions

How many calories are in Skinless Boneless Tuna Steaks?

Skinless Boneless Tuna Steaks by Iceland has 107 kcal per 100 g.

How much protein is in Skinless Boneless Tuna Steaks?

Skinless Boneless Tuna Steaks contains 25.2 g of protein per 100 g.

Is Skinless Boneless Tuna Steaks a good source of protein?

Yes — 25.2 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

Is Skinless Boneless Tuna Steaks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Skinless Boneless Tuna Steaks low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Skinless Boneless Tuna Steaks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.2 g). Overall that places it in band A.

How much Skinless Boneless Tuna Steaks is 100 calories?

About 93 g of Skinless Boneless Tuna Steaks equals 100 kcal.

Is Skinless Boneless Tuna Steaks high in sugar or fat?

Per 100 g it has 0 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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