Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525004617 · Data last verified:
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Common questions
How many calories are in Tuna?
Tuna by Morrisons has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.
How much protein is in Tuna?
Tuna contains 24.9 g of protein per 100 g — about 24.9 g per 100 g serving.
Is Tuna a good source of protein?
Yes — 24.9 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.
Is Tuna keto-friendly?
With 1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tuna a good source of fiber?
It provides 12.7 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Tuna have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (12.7 g), protein (24.9 g). Overall that places it in band A.
How much Tuna is 100 calories?
About 92 g of Tuna equals 100 kcal.
Is Tuna high in sugar or fat?
Per 100 g it has 1 g sugar and 1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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