Tuna In Brine

Tuna In Brine by Kingfisher has 109 kcal per 100 g. One serving (51 g) is about 56 kcal.

Tuna In Brine contains 24.9 g of protein per 100 g — about 12.7 g per 51 g serving.

Yes — 24.9 g of protein per 100 g, supplying 92% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.9 g). Overall that places it in band A.

About 92 g of Tuna In Brine equals 100 kcal.

Per 100 g it has 0 g sugar and 1 g fat (0.3 g saturated). Fat provides 8% of its calories, so portion size matters most here.