Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525050126 · Data last verified:
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Common questions
How many calories are in Fish Fillets?
Fish Fillets has 124 kcal per 100 g.
How much protein is in Fish Fillets?
Fish Fillets contains 28.2 g of protein per 100 g.
Is Fish Fillets a good source of protein?
Yes — 28.2 g of protein per 100 g, supplying 91% of its calories. That makes it an excellent protein source.
Is Fish Fillets keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fish Fillets low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Fish Fillets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28.2 g). Overall that places it in band A.
How much Fish Fillets is 100 calories?
About 81 g of Fish Fillets equals 100 kcal.
Is Fish Fillets high in sugar or fat?
Per 100 g it has 0 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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