Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760209990034 · Data last verified:
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Common questions
How many calories are in Sardines Citron Et Huile D'olive, 115g?
Sardines Citron Et Huile D'olive, 115g by Comptoir De Belle Ile En Mer has 360 kcal per 100 g.
How much protein is in Sardines Citron Et Huile D'olive, 115g?
Sardines Citron Et Huile D'olive, 115g contains 18.7 g of protein per 100 g.
Is Sardines Citron Et Huile D'olive, 115g a good source of protein?
Yes — 18.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Sardines Citron Et Huile D'olive, 115g keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardines Citron Et Huile D'olive, 115g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (4.9 g); points in favor come from protein (18.7 g). Overall that places it in band C.
How much Sardines Citron Et Huile D'olive, 115g is 100 calories?
About 28 g of Sardines Citron Et Huile D'olive, 115g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines Citron Et Huile D'olive, 115g high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Sardines Citron Et Huile D'olive, 115g a good source of potassium?
It is a moderate source: 450.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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