Fish & Seafood · Nutrition facts

Sardines Au Basilic Et Au Thym

360 kcal per 100 g, with 19 g protein, 0.5 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Sardines Au Basilic Et Au ThymNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
32 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat5g25% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760209990324 · Data last verified:

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3760209990324

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Common questions

How many calories are in Sardines Au Basilic Et Au Thym?

Sardines Au Basilic Et Au Thym has 360 kcal per 100 g.

How much protein is in Sardines Au Basilic Et Au Thym?

Sardines Au Basilic Et Au Thym contains 19 g of protein per 100 g.

Is Sardines Au Basilic Et Au Thym a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Sardines Au Basilic Et Au Thym keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sardines Au Basilic Et Au Thym high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Sardines Au Basilic Et Au Thym have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (5 g), sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Sardines Au Basilic Et Au Thym is 100 calories?

About 28 g of Sardines Au Basilic Et Au Thym equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sardines Au Basilic Et Au Thym high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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