Fish & Seafood · Nutrition facts

Jadranske Sardine Rovinj/rovigno

360 kcal per 100 g, with 18 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Jadranske Sardine Rovinj/rovignoNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
18 g
Protein
20% of calories
0 g
Carbs
0% of calories
32 g
Fat
80% of calories
Macro split
Protein 20%Carbs 0%Fat 80%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.4g32% DV
Cholesterol55.2mg18% DV
Sodium440mg19% DV
Potassium409.4mg9% DV
Calcium40.6mg3% DV
Iron1.2mg7% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850104277351 · Data last verified:

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3850104277351

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Common questions

How many calories are in Jadranske Sardine Rovinj/rovigno?

Jadranske Sardine Rovinj/rovigno by Mirna,Podravka has 360 kcal per 100 g.

How much protein is in Jadranske Sardine Rovinj/rovigno?

Jadranske Sardine Rovinj/rovigno contains 18 g of protein per 100 g.

Is Jadranske Sardine Rovinj/rovigno a good source of protein?

Yes — 18 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Jadranske Sardine Rovinj/rovigno keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jadranske Sardine Rovinj/rovigno high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Jadranske Sardine Rovinj/rovigno have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (6.4 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jadranske Sardine Rovinj/rovigno is 100 calories?

About 28 g of Jadranske Sardine Rovinj/rovigno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jadranske Sardine Rovinj/rovigno high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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