Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3856020222611 · Data last verified:
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Common questions
How many calories are in Sardine S Mentom I Chillijem?
Sardine S Mentom I Chillijem by Eva,Mirna,Podravka has 365 kcal per 100 g.
How much protein is in Sardine S Mentom I Chillijem?
Sardine S Mentom I Chillijem contains 17 g of protein per 100 g.
Is Sardine S Mentom I Chillijem a good source of protein?
Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Sardine S Mentom I Chillijem keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardine S Mentom I Chillijem high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Sardine S Mentom I Chillijem have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (6.9 g), sodium (440 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Sardine S Mentom I Chillijem is 100 calories?
About 27 g of Sardine S Mentom I Chillijem equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardine S Mentom I Chillijem high in calories?
Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
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