Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760209990065 · Data last verified:
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Common questions
How many calories are in Sardine Au Citron Confit Et Piment, 115g?
Sardine Au Citron Confit Et Piment, 115g by Comptoir De Belle Ile En Mer has 359 kcal per 100 g.
How much protein is in Sardine Au Citron Confit Et Piment, 115g?
Sardine Au Citron Confit Et Piment, 115g contains 18.7 g of protein per 100 g.
Is Sardine Au Citron Confit Et Piment, 115g a good source of protein?
Yes — 18.7 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Sardine Au Citron Confit Et Piment, 115g keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardine Au Citron Confit Et Piment, 115g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (4.9 g); points in favor come from protein (18.7 g). Overall that places it in band C.
How much Sardine Au Citron Confit Et Piment, 115g is 100 calories?
About 28 g of Sardine Au Citron Confit Et Piment, 115g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardine Au Citron Confit Et Piment, 115g high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Sardine Au Citron Confit Et Piment, 115g high in sugar or fat?
Per 100 g it has 0.5 g sugar and 31.6 g fat (4.9 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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