Nuts & Seeds · Nutrition facts

Roasted & Salted Peanuts

630 kcal per 100 g, with 26 g protein, 9.2 g carbs and 53 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Roasted & Salted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
26 g
Protein
17% of calories
9.2 g
Carbs
6% of calories
53 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar4.9g
Saturated fat8.3g42% DV
Cholesterol0mg0% DV
Sodium346mg15% DV
Potassium672.1mg14% DV
Calcium54.8mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128975827 · Data last verified:

Compare Roasted & Salted Peanuts with another food

Barcode

scan it with any barcode app

5000128975827

Dietly — AI Calorie Counter

Log Roasted & Salted Peanuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roasted & Salted Peanuts?

Roasted & Salted Peanuts by Coop has 630 kcal per 100 g. One serving (100 g) is about 630 kcal.

How much protein is in Roasted & Salted Peanuts?

Roasted & Salted Peanuts contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Roasted & Salted Peanuts a good source of protein?

Yes — 26 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Roasted & Salted Peanuts high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Roasted & Salted Peanuts a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Roasted & Salted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (8.3 g); points in favor come from fiber (7 g), protein (26 g). Overall that places it in band C.

How much Roasted & Salted Peanuts is 100 calories?

About 16 g of Roasted & Salted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted & Salted Peanuts high in calories?

Yes — 630 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 315 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API