Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169182307 · Data last verified:
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Common questions
How many calories are in Peanut Butter - Smooth?
Peanut Butter - Smooth by Waitrose,waitrose DUCHY organic, Duchy Organic has 631 kcal per 100 g. One serving (15 g) is about 95 kcal.
How much protein is in Peanut Butter - Smooth?
Peanut Butter - Smooth contains 30.7 g of protein per 100 g — about 4.6 g per 15 g serving.
Is Peanut Butter - Smooth a good source of protein?
Yes — 30.7 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Peanut Butter - Smooth high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Peanut Butter - Smooth a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Peanut Butter - Smooth have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (10.7 g); points in favor come from fiber (5.4 g), protein (30.7 g). Overall that places it in band C.
How much Peanut Butter - Smooth is 100 calories?
About 16 g of Peanut Butter - Smooth equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Butter - Smooth high in calories?
Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
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