Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169631270 · Data last verified:
Compare this food with another foodLog Waitrose Smooth Peanut Butter in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Waitrose Smooth Peanut Butter?
Waitrose Smooth Peanut Butter by Essential Waitrose,Waitrose has 633 kcal per 100 g. One serving (15 g) is about 95 kcal.
How much protein is in Waitrose Smooth Peanut Butter?
Waitrose Smooth Peanut Butter contains 25.3 g of protein per 100 g — about 3.8 g per 15 g serving.
Is Waitrose Smooth Peanut Butter a good source of protein?
Yes — 25.3 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Waitrose Smooth Peanut Butter high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Waitrose Smooth Peanut Butter low in sodium?
Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Waitrose Smooth Peanut Butter a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Waitrose Smooth Peanut Butter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (633 kcal), saturated fat (8.7 g); points in favor come from fiber (6.7 g), protein (25.3 g). Overall that places it in band C.
How much Waitrose Smooth Peanut Butter is 100 calories?
About 16 g of Waitrose Smooth Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Nuts & Seeds foods
Explore all →
Smooth Peanut ButterEssential Waitrose & Partners633 kcal · 25.3g proteinC
Organic Crunchy Peanut ButterWaitrose628 kcal · 28.2g proteinC
Peanuts Butter629 kcal · 24g proteinD
Smooth Peanut ButterMorrisons641 kcal · 24.7g proteinC
Crunchy Peanut ButterMorrisons627 kcal · 24.4g proteinC
Jumbo Salted PeanutsMorrisons657 kcal · 25.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API