Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251589297 · Data last verified:
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Common questions
How many calories are in Quiche Lorraine?
Quiche Lorraine by Morrisons has 484 kcal per 100 g.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 16.7 g of protein per 100 g.
Is Quiche Lorraine a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Quiche Lorraine high in saturated fat?
It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.
Is Quiche Lorraine high in sodium?
Yes — 484 mg of sodium per 100 g, about 21% of the daily value.
Why does Quiche Lorraine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (14.6 g), sodium (484 mg); points in favor come from protein (16.7 g). Overall that places it in band D.
How much Quiche Lorraine is 100 calories?
About 21 g of Quiche Lorraine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Quiche Lorraine high in calories?
Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
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