Other · Nutrition facts

Protein Wrap

296 kcal per 100 g, with 19 g protein, 34 g carbs and 8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Protein WrapNutri-Score ACompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
27% of calories
34 g
Carbs
48% of calories
8 g
Fat
25% of calories
Macro split
Protein 27%Carbs 48%Fat 25%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar3g
Saturated fat1g5% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260446270542 · Data last verified:

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4260446270542

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Common questions

How many calories are in Protein Wrap?

Protein Wrap has 296 kcal per 100 g.

How much protein is in Protein Wrap?

Protein Wrap contains 19 g of protein per 100 g.

Is Protein Wrap a good source of protein?

Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Protein Wrap high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Protein Wrap a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Protein Wrap have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.1 g), protein (19 g). Overall that places it in band A.

How much Protein Wrap is 100 calories?

About 34 g of Protein Wrap equals 100 kcal.

Is Protein Wrap high in sugar or fat?

Per 100 g it has 3 g sugar and 8 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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