Snacks · Nutrition facts

Protein-chips - Sour Cream & Onion-geschmack

405 kcal per 100 g, with 41 g protein, 27 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Protein-chips - Sour Cream & Onion-geschmackNutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
41 g
Protein
43% of calories
27 g
Carbs
28% of calories
12 g
Fat
29% of calories
Macro split
Protein 43%Carbs 28%Fat 29%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4.6g
Saturated fat1.5g8% DV
Cholesterol1.4mg0% DV
Sodium800mg35% DV
Potassium448.9mg10% DV
Calcium60.4mg5% DV
Iron2mg11% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462912238 · Data last verified:

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4061462912238

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Common questions

How many calories are in Protein-chips - Sour Cream & Onion-geschmack?

Protein-chips - Sour Cream & Onion-geschmack by Aldi Sports, Pro Dimi Healthcare has 405 kcal per 100 g.

How much protein is in Protein-chips - Sour Cream & Onion-geschmack?

Protein-chips - Sour Cream & Onion-geschmack contains 41 g of protein per 100 g.

Is Protein-chips - Sour Cream & Onion-geschmack a good source of protein?

Yes — 41 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Protein-chips - Sour Cream & Onion-geschmack high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Protein-chips - Sour Cream & Onion-geschmack a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Protein-chips - Sour Cream & Onion-geschmack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sodium (800 mg); points in favor come from fiber (12 g), protein (41 g). Overall that places it in band C.

How much Protein-chips - Sour Cream & Onion-geschmack is 100 calories?

About 25 g of Protein-chips - Sour Cream & Onion-geschmack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein-chips - Sour Cream & Onion-geschmack high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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