Snacks · Nutrition facts

Pretzel Crisp

400 kcal per 100 g, with 10 g protein, 83.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pretzel CrispNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
83.3 g
Carbs
83% of calories
3.3 g
Fat
7% of calories
Macro split
Protein 10%Carbs 83%Fat 7%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat0g0% DV
Sodium666.7mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049508223818 · Data last verified:

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0049508223818

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Common questions

How many calories are in Pretzel Crisp?

Pretzel Crisp by Snack Factory has 400 kcal per 100 g.

How much protein is in Pretzel Crisp?

Pretzel Crisp contains 10 g of protein per 100 g.

Is Pretzel Crisp a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Pretzel Crisp high in carbs?

Yes — carbohydrates provide 83% of its calories (83.3 g per 100 g, of which 6.7 g is sugar). It also delivers 3.3 g of fiber.

Is Pretzel Crisp high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Pretzel Crisp a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pretzel Crisp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (666.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.

How much Pretzel Crisp is 100 calories?

About 25 g of Pretzel Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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