Other · Nutrition facts

Porchetta Aux Herbes Italienne

243 kcal per 100 g, with 19.3 g protein, 1 g carbs and 17.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Porchetta Aux Herbes ItalienneNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
19.3 g
Protein
32% of calories
1 g
Carbs
2% of calories
17.9 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1g
Saturated fat7.3g36% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410751207040 · Data last verified:

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5410751207040

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Common questions

How many calories are in Porchetta Aux Herbes Italienne?

Porchetta Aux Herbes Italienne has 243 kcal per 100 g.

How much protein is in Porchetta Aux Herbes Italienne?

Porchetta Aux Herbes Italienne contains 19.3 g of protein per 100 g.

Is Porchetta Aux Herbes Italienne a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Porchetta Aux Herbes Italienne keto-friendly?

With 1 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Porchetta Aux Herbes Italienne high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Porchetta Aux Herbes Italienne high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Porchetta Aux Herbes Italienne have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (680 mg); points in favor come from protein (19.3 g). Overall that places it in band D.

How much Porchetta Aux Herbes Italienne is 100 calories?

About 41 g of Porchetta Aux Herbes Italienne equals 100 kcal.

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