Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412473713076 · Data last verified:
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Common questions
How many calories are in Gerookte Zalm?
Gerookte Zalm by Seacrets has 226 kcal per 100 g.
How much protein is in Gerookte Zalm?
Gerookte Zalm contains 19 g of protein per 100 g.
Is Gerookte Zalm a good source of protein?
Yes — 19 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Gerookte Zalm keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gerookte Zalm high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Gerookte Zalm have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Gerookte Zalm is 100 calories?
About 44 g of Gerookte Zalm equals 100 kcal.
Is Gerookte Zalm high in sugar or fat?
Per 100 g it has 0 g sugar and 16 g fat (2.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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