Other · Nutrition facts

Piri Piri Smoked Mackerel Strips

297 kcal per 100 g, with 20.5 g protein, 0.6 g carbs and 23.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Piri Piri Smoked Mackerel StripsNutri-Score CCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
20.5 g
Protein
28% of calories
0.6 g
Carbs
1% of calories
23.1 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.2g
Saturated fat5.4g27% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545435533 · Data last verified:

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5057545435533

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Common questions

How many calories are in Piri Piri Smoked Mackerel Strips?

Piri Piri Smoked Mackerel Strips by Tesco has 297 kcal per 100 g.

How much protein is in Piri Piri Smoked Mackerel Strips?

Piri Piri Smoked Mackerel Strips contains 20.5 g of protein per 100 g.

Is Piri Piri Smoked Mackerel Strips a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Piri Piri Smoked Mackerel Strips keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Piri Piri Smoked Mackerel Strips high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Piri Piri Smoked Mackerel Strips high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Piri Piri Smoked Mackerel Strips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (800 mg); points in favor come from protein (20.5 g). Overall that places it in band C.

How much Piri Piri Smoked Mackerel Strips is 100 calories?

About 34 g of Piri Piri Smoked Mackerel Strips equals 100 kcal.

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