Other · Nutrition facts

Halloumi Slices

by Tesco

300 kcal per 100 g, with 20.7 g protein, 3.6 g carbs and 22.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Halloumi SlicesNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
20.7 g
Protein
28% of calories
3.6 g
Carbs
5% of calories
22.5 g
Fat
67% of calories
Macro split
Protein 28%Carbs 5%Fat 67%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.5g
Saturated fat15g75% DV
Sodium1072mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697268151 · Data last verified:

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5059697268151

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Common questions

How many calories are in Halloumi Slices?

Halloumi Slices by Tesco has 300 kcal per 100 g.

How much protein is in Halloumi Slices?

Halloumi Slices contains 20.7 g of protein per 100 g.

Is Halloumi Slices a good source of protein?

Yes — 20.7 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Halloumi Slices keto-friendly?

With 3.6 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Halloumi Slices high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Halloumi Slices high in sodium?

Yes — 1072 mg of sodium per 100 g, about 47% of the daily value.

Why does Halloumi Slices have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (1072 mg); points in favor come from protein (20.7 g). Overall that places it in band D.

How much Halloumi Slices is 100 calories?

About 33 g of Halloumi Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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