Other · Nutrition facts

Pannenkoeken

252 kcal per 100 g, with 5 g protein, 35 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 100 g
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PannenkoekenNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
5 g
Protein
8% of calories
35 g
Carbs
56% of calories
10 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar13g
Saturated fat1.1g6% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489985983 · Data last verified:

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4056489985983

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Common questions

How many calories are in Pannenkoeken?

Pannenkoeken by Lidl has 252 kcal per 100 g. One serving (100 g) is about 252 kcal.

How much protein is in Pannenkoeken?

Pannenkoeken contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Why does Pannenkoeken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Pannenkoeken is 100 calories?

About 40 g of Pannenkoeken equals 100 kcal.

Is Pannenkoeken high in sugar or fat?

Per 100 g it has 13 g sugar and 10 g fat (1.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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