Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458060233 · Data last verified:
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Common questions
How many calories are in Landbrötchen Mehrkorn?
Landbrötchen Mehrkorn by Goldähren has 269 kcal per 100 g. One serving (70 g) is about 188 kcal.
How much protein is in Landbrötchen Mehrkorn?
Landbrötchen Mehrkorn contains 8.7 g of protein per 100 g — about 6.1 g per 70 g serving.
Is Landbrötchen Mehrkorn low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.
Is Landbrötchen Mehrkorn a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Landbrötchen Mehrkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.4 g), protein (8.7 g). Overall that places it in band A.
How much Landbrötchen Mehrkorn is 100 calories?
About 37 g of Landbrötchen Mehrkorn equals 100 kcal.
Is Landbrötchen Mehrkorn high in sugar or fat?
Per 100 g it has 1.7 g sugar and 6.7 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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