Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480013214250 · Data last verified:
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Common questions
How many calories are in Panecillos Tostados Con Ajo Y Perejil?
Panecillos Tostados Con Ajo Y Perejil by Spar has 493 kcal per 100 g.
How much protein is in Panecillos Tostados Con Ajo Y Perejil?
Panecillos Tostados Con Ajo Y Perejil contains 8.2 g of protein per 100 g.
Is Panecillos Tostados Con Ajo Y Perejil high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Panecillos Tostados Con Ajo Y Perejil have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (480 mg); points in favor come from protein (8.2 g). Overall that places it in band C.
How much Panecillos Tostados Con Ajo Y Perejil is 100 calories?
About 20 g of Panecillos Tostados Con Ajo Y Perejil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panecillos Tostados Con Ajo Y Perejil high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Panecillos Tostados Con Ajo Y Perejil a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Panecillos Tostados Con Ajo Y Perejil high in sugar or fat?
Per 100 g it has 2.9 g sugar and 23 g fat (2.6 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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