Other · Nutrition facts

Picatostes

494 kcal per 100 g, with 10 g protein, 58 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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PicatostesNutri-Score CCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
58 g
Carbs
48% of calories
24 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar3.8g
Saturated fat2.2g11% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480024764560 · Data last verified:

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8480024764560

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Common questions

How many calories are in Picatostes?

Picatostes by Alteza has 494 kcal per 100 g.

How much protein is in Picatostes?

Picatostes contains 10 g of protein per 100 g.

Is Picatostes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Picatostes a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Picatostes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sodium (400 mg); points in favor come from fiber (3.2 g), protein (10 g). Overall that places it in band C.

How much Picatostes is 100 calories?

About 20 g of Picatostes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Picatostes high in calories?

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.

Is Picatostes high in sugar or fat?

Per 100 g it has 3.8 g sugar and 24 g fat (2.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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