Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8595564521389 · Data last verified:
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Common questions
How many calories are in Gourmet Knuspermüsli Honig-nuss?
Gourmet Knuspermüsli Honig-nuss by k Favourites has 486 kcal per 100 g.
How much protein is in Gourmet Knuspermüsli Honig-nuss?
Gourmet Knuspermüsli Honig-nuss contains 10 g of protein per 100 g.
Is Gourmet Knuspermüsli Honig-nuss a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Gourmet Knuspermüsli Honig-nuss high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Gourmet Knuspermüsli Honig-nuss high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Gourmet Knuspermüsli Honig-nuss low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Gourmet Knuspermüsli Honig-nuss a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Gourmet Knuspermüsli Honig-nuss have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (15 g), saturated fat (6 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.
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