Other · Nutrition facts

La's Pickles

503 kcal per 100 g, with 6.3 g protein, 55 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
Calorie denseHigh fiberPotassium
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La's PicklesNutri-Score BCompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
6.3 g
Protein
5% of calories
55 g
Carbs
45% of calories
27 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1.8g
Saturated fat2.1g11% DV
Sodium264mg11% DV
Potassium340mg7% DV
Calcium20mg2% DV
Iron0.5mg3% DV
Vitamin C4mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398160607 · Data last verified:

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8710398160607

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Common questions

How many calories are in La's Pickles?

La's Pickles by Lay's has 503 kcal per 100 g. One serving (40 g) is about 201 kcal.

How much protein is in La's Pickles?

La's Pickles contains 6.3 g of protein per 100 g — about 2.5 g per 40 g serving.

Is La's Pickles low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is La's Pickles a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does La's Pickles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal); points in favor come from fiber (5 g). Overall that places it in band B.

How much La's Pickles is 100 calories?

About 20 g of La's Pickles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La's Pickles high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

Is La's Pickles high in sugar or fat?

Per 100 g it has 1.8 g sugar and 27 g fat (2.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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