Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398160027 · Data last verified:
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Common questions
How many calories are in Thai Sweet Chilli Flavour?
Thai Sweet Chilli Flavour by Lay's Sensations has 490 kcal per 100 g.
How much protein is in Thai Sweet Chilli Flavour?
Thai Sweet Chilli Flavour contains 6.4 g of protein per 100 g.
Is Thai Sweet Chilli Flavour low in sodium?
Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Thai Sweet Chilli Flavour a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Thai Sweet Chilli Flavour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Thai Sweet Chilli Flavour is 100 calories?
About 20 g of Thai Sweet Chilli Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Thai Sweet Chilli Flavour high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
Is Thai Sweet Chilli Flavour high in sugar or fat?
Per 100 g it has 3.6 g sugar and 25 g fat (1.9 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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