Other · Nutrition facts

Pain Au Maïs

414 kcal per 100 g, with 13 g protein, 5.2 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain Au MaïsNutri-Score CCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
13 g
Protein
23% of calories
5.2 g
Carbs
9% of calories
17 g
Fat
68% of calories
Macro split
Protein 23%Carbs 9%Fat 68%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.7g8% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209561011481 · Data last verified:

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0209561011481

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Common questions

How many calories are in Pain Au Maïs?

Pain Au Maïs has 414 kcal per 100 g.

How much protein is in Pain Au Maïs?

Pain Au Maïs contains 13 g of protein per 100 g.

Is Pain Au Maïs a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Pain Au Maïs low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Pain Au Maïs high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Pain Au Maïs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (800 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Pain Au Maïs is 100 calories?

About 24 g of Pain Au Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Maïs high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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