Fromage Cheddar St-albert

Fromage Cheddar St-albert has 400 kcal per 100 g.

Fromage Cheddar St-albert contains 23.3 g of protein per 100 g.

Yes — 23.3 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 633.3 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (20 g), sodium (633.3 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

About 25 g of Fromage Cheddar St-albert equals 100 kcal. It is energy-dense, so small amounts add up quickly.