Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06863823 · Data last verified:
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Common questions
How many calories are in Cheddar Herbes Er Ail?
Cheddar Herbes Er Ail by CRACKER BARREL has 389 kcal per 100 g.
How much protein is in Cheddar Herbes Er Ail?
Cheddar Herbes Er Ail contains 22.2 g of protein per 100 g.
Is Cheddar Herbes Er Ail a good source of protein?
Yes — 22.2 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Cheddar Herbes Er Ail low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Cheddar Herbes Er Ail high in saturated fat?
It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.
Is Cheddar Herbes Er Ail high in sodium?
Yes — 722.2 mg of sodium per 100 g, about 31% of the daily value.
Why does Cheddar Herbes Er Ail have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (22.2 g), sodium (722.2 mg); points in favor come from protein (22.2 g). Overall that places it in band D.
How much Cheddar Herbes Er Ail is 100 calories?
About 26 g of Cheddar Herbes Er Ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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