Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200024004552 · Data last verified:
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Common questions
How many calories are in Oven Baked Rye Sticks?
Oven Baked Rye Sticks by Tiger has 414 kcal per 100 g.
How much protein is in Oven Baked Rye Sticks?
Oven Baked Rye Sticks contains 14 g of protein per 100 g.
Is Oven Baked Rye Sticks a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Oven Baked Rye Sticks high in carbs?
Yes — carbohydrates provide 70% of its calories (69 g per 100 g, of which 4.3 g is sugar). It also delivers 11 g of fiber.
Is Oven Baked Rye Sticks high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Oven Baked Rye Sticks a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Oven Baked Rye Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sodium (1000 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band C.
How much Oven Baked Rye Sticks is 100 calories?
About 24 g of Oven Baked Rye Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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