Snacks · Nutrition facts

Gressins Au Romarin Bio

405 kcal per 100 g, with 13 g protein, 69 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseHigh fiber
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Gressins Au Romarin BioNutri-Score ACompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
69 g
Carbs
71% of calories
7 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02341422 · Data last verified:

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Common questions

How many calories are in Gressins Au Romarin Bio?

Gressins Au Romarin Bio by Grissinificio Genovese s.a.s has 405 kcal per 100 g. One serving (100 g) is about 405 kcal.

How much protein is in Gressins Au Romarin Bio?

Gressins Au Romarin Bio contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Gressins Au Romarin Bio a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Gressins Au Romarin Bio high in carbs?

Yes — carbohydrates provide 71% of its calories (69 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.

Is Gressins Au Romarin Bio low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Gressins Au Romarin Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gressins Au Romarin Bio a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Gressins Au Romarin Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band A.

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