Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489184096 · Data last verified:
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Common questions
How many calories are in Ogórki Konserwowe?
Ogórki Konserwowe by Lidl has 29 kcal per 100 g.
How much protein is in Ogórki Konserwowe?
Ogórki Konserwowe contains 0.9 g of protein per 100 g.
Is Ogórki Konserwowe keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ogórki Konserwowe low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Ogórki Konserwowe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ogórki Konserwowe is 100 calories?
About 345 g of Ogórki Konserwowe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ogórki Konserwowe high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Ogórki Konserwowe high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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