Non-fried Jook Sing Noodle

Non-fried Jook Sing Noodle by Sautao has 394 kcal per 100 g. One serving (58 g) is about 230 kcal.

Non-fried Jook Sing Noodle contains 15.4 g of protein per 100 g — about 9 g per 58 g serving.

Yes — 15.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (80.5 g per 100 g).

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal); points in favor come from protein (15.4 g). Overall that places it in band B.

About 25 g of Non-fried Jook Sing Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.