Grains · Nutrition facts

Nom Original Oat Bar 52 G

449 kcal per 100 g, with 9.1 g protein, 52.8 g carbs and 20.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nom Original Oat Bar 52 GNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
9.1 g
Protein
8% of calories
52.8 g
Carbs
48% of calories
20.9 g
Fat
44% of calories
Macro split
Protein 8%Carbs 48%Fat 44%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar26.8g
Saturated fat10g50% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060358030000 · Data last verified:

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5060358030000

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Common questions

How many calories are in Nom Original Oat Bar 52 G?

Nom Original Oat Bar 52 G by Nom has 449 kcal per 100 g.

How much protein is in Nom Original Oat Bar 52 G?

Nom Original Oat Bar 52 G contains 9.1 g of protein per 100 g.

Is Nom Original Oat Bar 52 G high in sugar?

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Nom Original Oat Bar 52 G high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Nom Original Oat Bar 52 G low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nom Original Oat Bar 52 G a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Nom Original Oat Bar 52 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (26.8 g), saturated fat (10 g); points in favor come from fiber (6.4 g), protein (9.1 g). Overall that places it in band C.

How much Nom Original Oat Bar 52 G is 100 calories?

About 22 g of Nom Original Oat Bar 52 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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