Maïs Mauve Violet

Maïs Mauve Violet by El Plebeyo has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

Maïs Mauve Violet contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Yes — carbohydrates provide 82% of its calories (75.8 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Yes — just 45.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (3 g). Overall that places it in band A.

About 27 g of Maïs Mauve Violet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.