Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437012228085 · Data last verified:
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Common questions
How many calories are in Harina De Trigo Ecológica W200?
Harina De Trigo Ecológica W200 by El Molino de Cerecinos has 352 kcal per 100 g.
How much protein is in Harina De Trigo Ecológica W200?
Harina De Trigo Ecológica W200 contains 12 g of protein per 100 g.
Is Harina De Trigo Ecológica W200 a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Harina De Trigo Ecológica W200 high in carbs?
Yes — carbohydrates provide 83% of its calories (73 g per 100 g, of which 2.3 g is sugar). It also delivers 6.8 g of fiber.
Is Harina De Trigo Ecológica W200 low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Harina De Trigo Ecológica W200 a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Harina De Trigo Ecológica W200 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from fiber (6.8 g), protein (12 g). Overall that places it in band A.
How much Harina De Trigo Ecológica W200 is 100 calories?
About 28 g of Harina De Trigo Ecológica W200 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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