Harina Trigo Sarraceno Bio

Harina Trigo Sarraceno Bio by BioArtesa has 350 kcal per 100 g.

Harina Trigo Sarraceno Bio contains 12.9 g of protein per 100 g.

Yes — 12.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (65.9 g per 100 g, of which 1.2 g is sugar). It also delivers 4.2 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 65.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (4.2 g), protein (12.9 g). Overall that places it in band A.