Snacks · Nutrition facts

La Gaufre Chocolat Noir 70% Cacao

462 kcal per 100 g, with 6.2 g protein, 50 g carbs and 26 g fat. Full micronutrients and serving info below.

Calorie dense
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La Gaufre Chocolat Noir 70% CacaoNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
6.2 g
Protein
5% of calories
50 g
Carbs
44% of calories
26 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar25g
Saturated fat11g55% DV
Sodium328mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201800420 · Data last verified:

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7622201800420

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Common questions

How many calories are in La Gaufre Chocolat Noir 70% Cacao?

La Gaufre Chocolat Noir 70% Cacao by Côte d'Or,Lu has 462 kcal per 100 g.

How much protein is in La Gaufre Chocolat Noir 70% Cacao?

La Gaufre Chocolat Noir 70% Cacao contains 6.2 g of protein per 100 g.

Is La Gaufre Chocolat Noir 70% Cacao high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is La Gaufre Chocolat Noir 70% Cacao high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is La Gaufre Chocolat Noir 70% Cacao a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does La Gaufre Chocolat Noir 70% Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (25 g), saturated fat (11 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much La Gaufre Chocolat Noir 70% Cacao is 100 calories?

About 22 g of La Gaufre Chocolat Noir 70% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is La Gaufre Chocolat Noir 70% Cacao high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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