Croissant Double Max

Croissant Double Max by 7days has 435 kcal per 100 g. One serving (80 g) is about 348 kcal.

Croissant Double Max contains 5.4 g of protein per 100 g — about 4.3 g per 80 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (20 g), saturated fat (13 g). Overall that places it in band D.

About 23 g of Croissant Double Max equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.