Snacks · Nutrition facts

7days Μίνι Μιλφειγ

458 kcal per 100 g, with 5.9 g protein, 45 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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7days Μίνι ΜιλφειγNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
5.9 g
Protein
5% of calories
45 g
Carbs
40% of calories
27 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar22g
Saturated fat14g70% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202214417 · Data last verified:

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7622202214417

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Common questions

How many calories are in 7days Μίνι Μιλφειγ?

7days Μίνι Μιλφειγ by chipita has 458 kcal per 100 g.

How much protein is in 7days Μίνι Μιλφειγ?

7days Μίνι Μιλφειγ contains 5.9 g of protein per 100 g.

Is 7days Μίνι Μιλφειγ high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

Is 7days Μίνι Μιλφειγ high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does 7days Μίνι Μιλφειγ have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (22 g), saturated fat (14 g). Overall that places it in band D.

How much 7days Μίνι Μιλφειγ is 100 calories?

About 22 g of 7days Μίνι Μιλφειγ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 7days Μίνι Μιλφειγ high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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