Snacks · Nutrition facts

Mini Croissants

452 kcal per 100 g, with 6.1 g protein, 45 g carbs and 27 g fat. Full micronutrients and serving info below.

Serving: 1 croissant (13 g)
Calorie dense
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Mini CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
6.1 g
Protein
5% of calories
45 g
Carbs
40% of calories
27 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar20g
Saturated fat13g65% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202216084 · Data last verified:

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7622202216084

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Common questions

How many calories are in Mini Croissants?

Mini Croissants by 7 Days has 452 kcal per 100 g. One serving (13 g) is about 59 kcal.

How much protein is in Mini Croissants?

Mini Croissants contains 6.1 g of protein per 100 g — about 0.8 g per 13 g serving.

Is Mini Croissants high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Mini Croissants high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Mini Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (20 g), saturated fat (13 g). Overall that places it in band D.

How much Mini Croissants is 100 calories?

About 22 g of Mini Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Croissants high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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