Kiri Fresh Cream & Milk

Kiri Fresh Cream & Milk by Kiri has 309 kcal per 100 g.

Kiri Fresh Cream & Milk contains 9.5 g of protein per 100 g.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.5 g), sodium (600 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

About 32 g of Kiri Fresh Cream & Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.5 g sugar and 29 g fat (19.5 g saturated). Fat provides 85% of its calories, so portion size matters most here.