Fromage Kiribati X12

Fromage Kiribati X12 by Kiri has 305 kcal per 100 g. One serving (17 g) is about 51 kcal.

Fromage Kiribati X12 contains 9 g of protein per 100 g — about 1.5 g per 17 g serving.

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19.5 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19.5 g), sodium (560 mg); points in favor come from protein (9 g). Overall that places it in band D.

About 33 g of Fromage Kiribati X12 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2 g sugar and 29 g fat (19.5 g saturated). Fat provides 85% of its calories, so portion size matters most here.