Snacks · Nutrition facts

Kakao Spritzgebäck

by Feinbäckerei Rünz

489 kcal per 100 g, with 6.7 g protein, 65 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Kakao SpritzgebäckNutri-Score DCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
6.7 g
Protein
6% of calories
65 g
Carbs
54% of calories
22 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Sugar29g
Saturated fat15g75% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011941108577 · Data last verified:

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4011941108577

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Common questions

How many calories are in Kakao Spritzgebäck?

Kakao Spritzgebäck by Feinbäckerei Rünz has 489 kcal per 100 g.

How much protein is in Kakao Spritzgebäck?

Kakao Spritzgebäck contains 6.7 g of protein per 100 g.

Is Kakao Spritzgebäck high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Kakao Spritzgebäck high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Kakao Spritzgebäck low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kakao Spritzgebäck have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (29 g), saturated fat (15 g). Overall that places it in band D.

How much Kakao Spritzgebäck is 100 calories?

About 20 g of Kakao Spritzgebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kakao Spritzgebäck high in calories?

Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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