Snacks · Nutrition facts

Spritzgebäck

488 kcal per 100 g, with 7.1 g protein, 65 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Calorie dense
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SpritzgebäckNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
65 g
Carbs
54% of calories
21.4 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Sugar28.5g
Saturated fat11.1g55% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4011941131001 · Data last verified:

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4011941131001

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Common questions

How many calories are in Spritzgebäck?

Spritzgebäck by Feinbäckerei Rünz has 488 kcal per 100 g.

How much protein is in Spritzgebäck?

Spritzgebäck contains 7.1 g of protein per 100 g.

Is Spritzgebäck high in sugar?

Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Spritzgebäck high in saturated fat?

It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Spritzgebäck low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Spritzgebäck have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (28.5 g), saturated fat (11.1 g). Overall that places it in band D.

How much Spritzgebäck is 100 calories?

About 20 g of Spritzgebäck equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spritzgebäck high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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