Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900910010906 · Data last verified:
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Common questions
How many calories are in Kakao O Obniżonej Zawartości Tłuszczu Ekstra Ciemne?
Kakao O Obniżonej Zawartości Tłuszczu Ekstra Ciemne by Magnetic has 309 kcal per 100 g. One serving (5 g) is about 15 kcal.
How much protein is in Kakao O Obniżonej Zawartości Tłuszczu Ekstra Ciemne?
Kakao O Obniżonej Zawartości Tłuszczu Ekstra Ciemne contains 24 g of protein per 100 g — about 1.2 g per 5 g serving.
Is Kakao O Obniżonej Zawartości Tłuszczu Ekstra Ciemne a good source of protein?
Yes — 24 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Kakao O Obniżonej Zawartości Tłuszczu Ekstra Ciemne low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Kakao O Obniżonej Zawartości Tłuszczu Ekstra Ciemne high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Kakao O Obniżonej Zawartości Tłuszczu Ekstra Ciemne low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kakao O Obniżonej Zawartości Tłuszczu Ekstra Ciemne a good source of fiber?
It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.
Why does Kakao O Obniżonej Zawartości Tłuszczu Ekstra Ciemne have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from fiber (31 g), protein (24 g). Overall that places it in band A.
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