Sweets · Nutrition facts

Cereal Cocoa

294 kcal per 100 g, with 31.5 g protein, 15 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 portion (54 g)
High proteinHigh fiber
Track it in the free Dietly app
Cereal CocoaNutri-Score BCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
31.5 g
Protein
43% of calories
15 g
Carbs
20% of calories
12 g
Fat
37% of calories
Macro split
Protein 43%Carbs 20%Fat 37%

Nutrition facts

per 100 g
Fiber16.5g59% DV
Sugar13.1g
Saturated fat3.5g18% DV
Sodium327.8mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503016015073 · Data last verified:

Compare Cereal Cocoa with another food

Barcode

scan it with any barcode app

7503016015073

Dietly — AI Calorie Counter

Log Cereal Cocoa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cereal Cocoa?

Cereal Cocoa by Nu Wa has 294 kcal per 100 g. One serving (54 g) is about 159 kcal.

How much protein is in Cereal Cocoa?

Cereal Cocoa contains 31.5 g of protein per 100 g — about 17 g per 54 g serving.

Is Cereal Cocoa a good source of protein?

Yes — 31.5 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Cereal Cocoa a good source of fiber?

It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Why does Cereal Cocoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.1 g), saturated fat (3.5 g); points in favor come from fiber (16.5 g), protein (31.5 g). Overall that places it in band B.

How much Cereal Cocoa is 100 calories?

About 34 g of Cereal Cocoa equals 100 kcal.

Is Cereal Cocoa high in sugar or fat?

Per 100 g it has 13.1 g sugar and 12 g fat (3.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API