Bio Cacao

Bio Cacao by Naturaplan coop has 317 kcal per 100 g.

Bio Cacao contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g); points in favor come from fiber (31 g), protein (25 g). Overall that places it in band A.